“毒鸡汤”越看越焦虑，问题到底出在哪里？
梦想和现实总是差距那么大，现在的人生不是你真正想过的那个？文章源自：力哥爱英语（ienglish521.com）力哥爱英语-https://ienglish521.com/2472.html
明明很爱身边的人，却总是难以相处融洽，“爱无能”困扰着你？文章源自：力哥爱英语（ienglish521.com）力哥爱英语-https://ienglish521.com/2472.html
为什么一夜暴富，名利双收的事情总是在别人身上，觉得老天对你不公平？文章源自：力哥爱英语（ienglish521.com）力哥爱英语-https://ienglish521.com/2472.html
不是你不够优秀，也不是你的运气不好，而是你的“毒三观”正在折磨你自己！文章源自：力哥爱英语（ienglish521.com）力哥爱英语-https://ienglish521.com/2472.html
治愈“都市病”的一剂良方， 揭穿都市人的焦虑“元凶”，击碎给带你重压的“毒三观”文章源自：力哥爱英语（ienglish521.com）力哥爱英语-https://ienglish521.com/2472.html
人气纽约人生导师，环游世界7年回归之作，告诉什么东西根本不值得GiveAF*cK！文章源自：力哥爱英语（ienglish521.com）力哥爱英语-https://ienglish521.com/2472.html
重塑心灵的真实意见，带你冲破迷茫，别让这个时代的焦虑困扰本该自由的你！文章源自：力哥爱英语（ienglish521.com）力哥爱英语-https://ienglish521.com/2472.html
蝉联亚马逊阅读非虚构类周榜冠军7周，登榜《纽约时报》自助类前五29周至今，风靡全美的都市人生活方式变革之作。文章源自：力哥爱英语（ienglish521.com）力哥爱英语-https://ienglish521.com/2472.html
这是一本改变了二百万纽约人生活的“都市零焦虑”生活方式指南。作者向在生活在都市中的每一个人发出了警告：多年来，媒体过度宣传的“有毒”价值观才是给我们带来焦虑的元凶！如果你觉得自己一事无成、碌碌无为，如果你过分在意“朋友圈”、活在别人的眼光里，如果你陷入了一段只会给你带来苦痛的情感之中，如果你感觉孤独、在都市中找不到立足之地，那么，你可能已经面临着已经困扰无数都市人的焦虑危机，拥有的越多，感觉越不快乐，生活越迷茫，幸福就越遥远。文章源自：力哥爱英语（ienglish521.com）力哥爱英语-https://ienglish521.com/2472.html
环游世界7年的明星人生导师 马克·曼森，在这本书中讨论了人生的真正意义，如何面对挫折，和让爱情、友情和亲情永葆长青的秘密，告诉我们什么是我们生命中真正重要、值得在乎的，而什么是只会让我们困扰的无聊琐事。他教给我们如何对压力、烦恼和世俗的眼光说不，勇敢重塑属于自己的幸福。曼森就像你的老朋友，直视你的心灵与头脑，告诉你那些被都市噪音掩埋了的生活的真谛,讲给你一个又一个妙趣横生的故事，带领你清醒、脚踏实地地过好自己真正想要的那个人生。文章源自：力哥爱英语（ienglish521.com）力哥爱英语-https://ienglish521.com/2472.html
In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.文章源自：力哥爱英语（ienglish521.com）力哥爱英语-https://ienglish521.com/2472.html
For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up.文章源自：力哥爱英语（ienglish521.com）力哥爱英语-https://ienglish521.com/2472.html
Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek.文章源自：力哥爱英语（ienglish521.com）力哥爱英语-https://ienglish521.com/2472.html
There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.文章源自：力哥爱英语（ienglish521.com）力哥爱英语-https://ienglish521.com/2472.html
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