An authoritative guide on natural approaches to boost everyday mental wellness and provide extra support when you need it the most.
This mental wellness book helps you manage stressful periods as well as other biological factors that impact your mental wellbeing. You’ll learn how to boost and holistically balance your mental state using natural remedies.
Neal’s Yard Remedies: Mental Wellness is filled with holistic techniques, herbal remedies, essential oils, foods, exercise, lifestyle strategies, and therapies to empower you. This book offers: 文章源自：力哥爱英语（ienglish521.com）力哥爱英语-https://ienglish521.com/5313.html
• The most comprehensive compendium of natural remedies for mental wellness on the market
• Chapters on herbal remedies, aromatherapy, foods (including supplements), movement, and alternative therapies
• A Symptom Checker which you can explore symptoms and access solutions in the book, based on your current need – jitteriness; anxiety attacks; acute stress; grief; low mood, etc
• Approaches and information endorsed by Neal’s Yard Remedies, world leaders in natural, organic, holistic health.文章源自：力哥爱英语（ienglish521.com）力哥爱英语-https://ienglish521.com/5313.html
下载信息
下载信息已被隐藏，请在下方输入 验证码 查看隐藏内容文章源自：力哥爱英语（ienglish521.com）力哥爱英语-https://ienglish521.com/5313.html
关注微信公众号，回复“验证码”，获取验证码。 在微信里搜索“力哥爱英语小站”或扫码关注。 文章源自：力哥爱英语（ienglish521.com）力哥爱英语-https://ienglish521.com/5313.html
⚠️ 取关用户无法收到验证码或任何消息，无需再次关注 ⚠️ 文章源自：力哥爱英语（ienglish521.com）力哥爱英语-https://ienglish521.com/5313.html
